Confirm Full Name
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First Name
Last Name
Confirm Email Address
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Tell us what you would like to accomplish:
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Give us as much info as you see fit, the more we know, the more we can individualize your program!
Available Equipment:
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In addition to bodyweight exercises, I have access to:
What experience do you have with weight training?
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How long would you like your workouts to be?
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30-45min
45-60min
60-90min
90-120min
What days of the week would you like to exercise?
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Select each day you like us to assign a workout for, Days you don't select will be rest days.
For small goals or maintenance, select at least 3 days
For large goals, select 4-6 days
On a scale of 1-10, how motivated are you?
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1
2
3
4
5
6
7
8
9
10 (Wow!)
For any answer other than a 10, what is holding you back?
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Medical Conditions
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Check the box if you would answer yes to any of these questions:
If you answered YES to any of the above please answer the following:
Check the box for Yes
Leave blank for No
Skip If you did not answer Yes to any of the questions in the previous section
Add any additional notes about your medical conditions here:
Preferred myFIT Trainer
No Preferance
Marina Delgadillo
David Lacayo
Logan Torres
